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Trampoline and Adventure Parks in North Carolina

19 of the 1,151 paintball fields and family entertainment venues we track in North Carolina are trampoline and adventure parks. Full listings for every city are on the North Carolina page.

19venues
17cities
1,151venues statewide

Venues in this category range from wall-to-wall trampoline courts and ninja obstacle courses to outdoor ziplines and VR arenas. Differences usually come down to age-specific zones, grip sock requirements, and whether attractions like climbing walls or dodgeball courts are included in general admission. A map pin confirms the location, but it won't show time-slot restrictions or minimum height requirements for specific attractions.

Charlotte 2

  1. BounceU

    9129 Monroe Rd #145, Charlotte, NC 28270

    Indoor fieldParties & groups
    Call Website All Charlotte

  2. Sky Zone Trampoline Park

    7325 Smith Corners Blvd, Charlotte, NC 28269

    Call Website All Charlotte

Greensboro 2

  1. Airbound Trampoline Park

    4215 W Gate City Blvd, Greensboro, NC 27407-4231

    Monday–Thursday 9am–9pm, Friday–Sunday 9am–10pm

    Parties & groups
    Call Website All Greensboro

  2. Air Fun Trampoline Park

    2268 Golden Gate Dr Ste 4, Greensboro, NC 27405

    Call All Greensboro

Asheville 1

  1. Asheville Zipline Canopy Tours

    1 Resort Dr, Asheville, NC 28806-3815

    Call All Asheville

Blowing Rock 1

  1. High Gravity Adventures Zip Line & Aerial Park

    215 Tweetsie Railroad Ln, Blowing Rock, NC 28605-8811

    Call Website All Blowing Rock

Cary 1

  1. bigEbounce

    107 Edinburgh South Dr Ste 101, Cary, NC 27511

    Call All Cary

Durham 1

  1. Defygravity Trampoline Arena

    4300 Emperor Blvd Ste 250, Durham, NC 27703-8576

    Call All Durham

Jacksonville 1

  1. Altitude Trampoline Park

    1030 Henderson Dr, Jacksonville, NC 28540

    Call Website All Jacksonville

Manteo 1

  1. Jumpmasters Trampoline Park

    728 S US Hwy 64, Manteo, NC 27954

    Call Website

Matthews 1

  1. ITC Ninjas

    1822 Richard Baker Dr, Matthews, NC 28104-5103

    Call Website All Matthews

Morganton 1

  1. Beanstalk Ziplines

    701 Sanford Dr, Morganton, NC 28655

    Call Website All Morganton

Morrisville 1

  1. Urban Air Trampoline and Adventure Park

    1020 WCC Ln, Morrisville, NC 27560

    Call Website All Morrisville

Pineville 1

  1. Sky Zone Trampoline Park

    10200 Centrum Pkwy, Pineville, NC 28134

    Call Website All Pineville

Raleigh 1

  1. Launching Pad Trampoline Park

    6421 Hilburn Dr, Raleigh, NC 27613-1906

    Call All Raleigh

Roanoke Rapids 1

  1. Bounce N Bounce Party Zone

    1620 E 10th St, Roanoke Rapids, NC 27870-3199

    Call All Roanoke Rapids

Westfield 1

  1. Carolina Ziplines Canopy Tour

    1085 Nickell Farm Rd, Westfield, NC 27053

    Call Website

Winston-Salem 1

  1. Surge Trampoline Park

    2051 Griffith Rd, Winston-Salem, NC 27103

    Call Website All Winston-Salem

Winterville 1

  1. Air U Trampoline Park & Party Center of Greenville NC

    5120 Corey Rd, Winterville, NC 28590-9700

    Call Website All Winterville
Book jump times online. Most indoor parks cap capacity per session and require electronic waivers signed by a parent or legal guardian before entry.

Also in North Carolina

Good to know

Do I need to buy special socks or gear to participate?

Indoor trampoline parks almost universally require branded reusable grip socks, which usually cost around $3 to $5 if you do not bring an acceptable pair. Outdoor adventure parks and ziplines typically provide all required safety harnesses and helmets, though they require closed-toe shoes.

Are these parks suitable for toddlers and young children?

Many locations host dedicated toddler jump hours or offer fenced-off soft play areas for kids under six. Main court areas and ninja courses often enforce minimum height or age rules to keep smaller children safe from larger jumpers.

How do pass prices and time limits work?

Passes are generally sold in 60, 90, or 120-minute time blocks, typically ranging from $15 to $35 depending on the day and venue. All-day passes or access to premium attractions like VR and ropes courses may cost extra or require a upgraded tier.

Does paintball hurt?

Paintball impact feels like a firm flick or rubber band snap, which may leave a minor bruise. Wearing layers, chest protectors, and gloves significantly reduces the sting. You can find gear tips and field safety rules on PaintballAtlas.

What to wear for paintball?

Wear long-sleeved shirts, heavy pants like jeans or cargo pants, and sturdy closed-toe shoes or boots. Choose clothes you do not mind getting dirty, along with padded gloves and a neck protector for safety. For detailed outfit guides and field requirements, check PaintballAtlas.