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Trampoline and Adventure Parks in Minnesota

7 of the 841 paintball fields and family entertainment venues we track in Minnesota are trampoline and adventure parks. Full listings for every city are on the Minnesota page.

7venues
7cities
841venues statewide

Venues in this category range from wall-to-wall trampoline courts and ninja obstacle courses to outdoor ziplines and VR arenas. Differences usually come down to age-specific zones, grip sock requirements, and whether attractions like climbing walls or dodgeball courts are included in general admission. A map pin confirms the location, but it won't show time-slot restrictions or minimum height requirements for specific attractions.

Apple Valley 1

  1. Urban Air Trampoline and Adventure Park

    7370 153rd St W, Apple Valley, MN 55124

    Call Website All Apple Valley

Deerwood 1

  1. Clearwater Forest High Ropes Course

    16595 Crooked Lake Rd, Deerwood, MN 56444-8328

    Call Website

Edina 1

  1. Sky Zone Trampoline Park

    7625 Cahill Rd, Edina, MN 55439

    Call Website All Edina

Minneapolis 1

  1. Barnacle Blast Zip Line

    Minneapolis, MN

    Website All Minneapolis

Plymouth 1

  1. Urban Air Trampoline and Adventure Park

    3580 Holly Ln N, Plymouth, MN 55447

    Call Website All Plymouth

Waite Park 1

  1. Jump City Indoor Bounce Park

    79 3rd St NE, Waite Park, MN 56387

    Call Website All Waite Park

Zumbro Falls 1

  1. Over the Top Rock Climbing

    61217 390th Ave, Zumbro Falls, MN 55991-5293

    Call
Book jump times online. Most indoor parks cap capacity per session and require electronic waivers signed by a parent or legal guardian before entry.

Also in Minnesota

Good to know

Do I need to buy special socks or gear to participate?

Indoor trampoline parks almost universally require branded reusable grip socks, which usually cost around $3 to $5 if you do not bring an acceptable pair. Outdoor adventure parks and ziplines typically provide all required safety harnesses and helmets, though they require closed-toe shoes.

Are these parks suitable for toddlers and young children?

Many locations host dedicated toddler jump hours or offer fenced-off soft play areas for kids under six. Main court areas and ninja courses often enforce minimum height or age rules to keep smaller children safe from larger jumpers.

How do pass prices and time limits work?

Passes are generally sold in 60, 90, or 120-minute time blocks, typically ranging from $15 to $35 depending on the day and venue. All-day passes or access to premium attractions like VR and ropes courses may cost extra or require a upgraded tier.

Does paintball hurt?

Paintball impact feels like a firm flick or rubber band snap, which may leave a minor bruise. Wearing layers, chest protectors, and gloves significantly reduces the sting. You can find gear tips and field safety rules on PaintballAtlas.

What to wear for paintball?

Wear long-sleeved shirts, heavy pants like jeans or cargo pants, and sturdy closed-toe shoes or boots. Choose clothes you do not mind getting dirty, along with padded gloves and a neck protector for safety. For detailed outfit guides and field requirements, check PaintballAtlas.